Week Wraps with Health Research and Spacewalk Closeout Procedures

Week Wraps with Health Research and Spacewalk Closeout Procedures

Expedition 74 Flight Engineers Jessica Meir and Chris Williams, both NASA astronauts, collect frozen research samples from inside the International Space Station's Destiny laboratory module. The samples were stowed inside science freezers aboard a SpaceX Dragon spacecraft for retrieval and analysis on Earth.
Expedition 74 Flight Engineers Jessica Meir and Chris Williams, both NASA astronauts, collect frozen research samples from inside the International Space Station’s Destiny laboratory module. The samples were stowed inside science freezers aboard a SpaceX Dragon spacecraft for retrieval and analysis on Earth.
ESA/Sophie Adenot

Health research and final spacewalk closeouts wrapped up the week for the Expedition 74 crew members aboard the International Space Station as they gear up to receive a cargo delivery next week.

Understanding how the human body reacts to space is key to ensure crews thrive on future longer-duration missions. Residents aboard the orbital complex often collect biological samples for ground teams to analyze, helping pinpoint microgravity-induced changes in the human body. To facilitate this work, NASA astronauts Jack Hathaway and Jessica Meir collected and analyzed blood samples in the morning for the Venous Flow experiment, which examines how spaceflight affects blood flow. Afterward, Hathaway guided an ultrasound scan on Meir to examine her cardiovascular system.

Later on, the duo was joined by NASA astronaut Chris Williams and European Space Agency (ESA) astronaut Sophie Adenot to review procedures for a future spacewalk and meet with ground teams once more for another debrief following the conclusion of Wednesday’s seven-hour, two-minute spacewalk.

Williams worked in some time to power on the station’s free-flying robots, Astrobee, for future operations before moving onto spacesuit work, charging the batteries and configuring them for stowage. Adenot removed the impact shields on the suits and completed an array of other tasks throughout the day, including hatch seal inspections and computer battery swaps.

In the Roscosmos segment, flight engineer Andrey Fedyaev enjoyed a day off. His colleagues, Commander Sergey Kud-Sverchkov and flight engineer Sergei Mikaev conducted maintenance and swapped batteries on a few testing instruments that monitor materials for cracks and corrosion. Afterward, Mikaev moved into the Zvezda Service Module to conduct inspections with the instruments and then completed a round of computer software updates. Kud-Sverchkov moved throughout the orbital complex during the day to photograph and video his crewmates working to document life aboard the space station.

On Sunday, March 22, the unpiloted Progress 94 cargo spacecraft, loaded with nearly three tons of food, fuel, and supplies, will lift off from the Baikonur Cosmodrome in Kazakhstan at 7:59 a.m. EDT. After a two-day trip, Progress will dock to the Poisk module’s space-facing port around 9:34 a.m. Tuesday, March 24. NASA will provide live coverage of both launch and docking NASA+Amazon Prime, and the agency’s YouTube channel.

Learn more about station activities by following the space station blog@space_station on X, as well as the ISS Facebook and ISS Instagram accounts.

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Abby Graf

Crew Enjoys Light-Duty Day, Debriefs Spacewalk

Crew Enjoys Light-Duty Day, Debriefs Spacewalk

The International Space Station was soaring 263 miles above the Pacific Ocean near the island of Hawaii when this 30‑second long‑duration photograph was taken, revealing Earth’s atmospheric glow and star trails at approximately midnight local time.
The International Space Station was soaring 263 miles above the Pacific Ocean near the island of Hawaii when this 30‑second long‑duration photograph was taken, revealing Earth’s atmospheric glow and star trails at approximately midnight local time.
NASA/Chris Williams

Four International Space Station residents had a light-duty day Thursday as they enjoyed some time off and worked on close out procedures following the conclusion of yesterday’s spacewalk. The three other Expedition 74 crew members spent the day inspecting various modules of the orbital complex, cleaning, and stowing cargo.

NASA astronauts Jessica Meir and Chris Williams concluded a seven-hour, two-minute spacewalk yesterday at 3:54 p.m. EDT, completing their primary objectives which included preparing the 2A power channel for the future installation of roll-out solar arrays. It was Meir’s fourth spacewalk and Williams’ first.

The spacewalkers, along with NASA astronaut Jack Hathaway and European Space Agency (ESA) astronaut Sophie Adenot, enjoyed the morning off. Hathaway and Adenot, who monitored yesterday’s spacewalk and assisted Meir and Williams with donning and doffing their suits, joined the duo in the afternoon for a post-spacewalk debrief with ground teams.

Later in the evening, Williams completed some spacesuit work, performed a water recharge and reset a torque wrench. Meir also worked in some time for health research, collecting biological samples for analysis, routine work that helps scientists take a closer look at the effects of spaceflight on the human body.

In the Roscosmos segment, the three cosmonauts spent the day exercising, inspecting modules, cleaning, and stowing cargo. In the morning, flight engineer Andrey Fedyaev exercised on the station’s treadmill before moving throughout the station to collect radiation sensors. Once gathered, he logged radiation measurements for analysis.

In the Zarya module, flight engineer Sergei Mikaev inspected and photographed lighting units for documentation, then vacuumed the space. He later moved into the Nauka module to record ventilation fan operations for possible repairs in the future. Meanwhile, Commander Sergey Kud-Sverchkov performed various inspections in the Zvezda Service Module before teaming up with Mikaev to gather and load cargo items into the Progress 93 cargo spacecraft for future disposal.

Learn more about station activities by following the space station blog@space_station on X, as well as the ISS Facebook and ISS Instagram accounts.

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Abby Graf

Astronauts Install Solar Array Mod Kit, Complete Spacewalk

Astronauts Install Solar Array Mod Kit, Complete Spacewalk

NASA astronauts Jessica Meir and Chris Williams are seen outside the International Space Station installing a solar array modification kit during U.S. EVA 94 on March 18, 2026. Credit: NASA
NASA astronauts Jessica Meir and Chris Williams are seen outside the International Space Station installing a solar array modification kit during U.S. EVA 94 on March 18, 2026.
NASA

NASA astronauts Jessica Meir and Chris Williams concluded their spacewalk outside the International Space Station at 3:54 p.m. EDT. It was Williams’ first spacewalk and Meir’s fourth.

During the approximately seven-hour and two-minute spacewalk, Meir and Williams completed their primary objectives, which included preparing the 2A power channel. This work will enable the future installation of roll-out solar arrays to provide additional power for the orbiting laboratory, supporting critical systems and its safe, controlled deorbit.

The duo also completed additional tasks, including installing a 2A power system jumper cable, and adjusting bolt torque on a battery box. The remaining tasks, including installing a lens cover on a camera attached to the station’s Canadarm2 robotic arm and swabbing for microorganisms near the Quest airlock, will be moved to a future spacewalk.

Learn more about station activities by following the space station blog, @space_station on X, as well as the ISS Facebook and ISS Instagram accounts.

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Mark A. Garcia

Spacewalkers Exit Station for Solar Array Mod Kit Install

Spacewalkers Exit Station for Solar Array Mod Kit Install

From left, NASA astronauts Jessica Meir and Chris Williams are conducting a spacewalk to install a modification kit and route cables on the port side of the orbital lab where a new roll-out solar array will be attached on a future spacewalk.
From left, NASA astronauts Jessica Meir and Chris Williams are conducting a spacewalk to install a modification kit and route cables on the port side of the International Space Station where a new roll-out solar array will be attached on a future spacewalk.
NASA

NASA astronauts Jessica Meir and Chris Williams began a spacewalk at 8:52 a.m. EDT to prepare the 2A power channel for the future installation of new roll-out solar arrays. Once installed, the arrays will provide additional power for the orbiting laboratory, supporting critical systems and its safe, controlled deorbit.

Watch live coverage on NASA+, Amazon Prime, and the agency’s YouTube channel. Learn how to watch NASA content through a variety of online platforms, including social media.

Meir is spacewalk crew member 1, wearing a suit with red stripes. Williams is crew member 2, wearing an unmarked suit.

Learn more about station activities by following the space station blog, @space_station on X, as well as the ISS Facebook and ISS Instagram accounts.

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Mark A. Garcia

Spacewalkers Prep to Install Solar Array Mod Kit Today

Spacewalkers Prep to Install Solar Array Mod Kit Today

NASA astronauts Jessica Meir and Chris Williams will exit the International Space Station and conduct a spacewalk to install a modification kit and route cables on the port side of the orbital lab where a new roll-out solar array will be attached on a future spacewalk.
NASA astronauts Jessica Meir and Chris Williams will exit the International Space Station and conduct a spacewalk to install a modification kit and route cables on the port side of the orbital lab where a new roll-out solar array will be attached on a future spacewalk.
NASA

Live coverage is underway as two NASA astronauts prepare for a spacewalk outside the International Space Station. The spacewalk is scheduled to last about six and a half hours.

Coverage is available on NASA+, Amazon Prime, and the agency’s YouTube channel. Learn how to stream NASA content through a variety of online platforms, including social media.

During the spacewalk, NASA astronauts Jessica Meir and Chris Williams will exit the station’s Quest airlock to prepare the 2A power channel for the future installation of International Space Station Roll-Out Solar Arrays. Once installed, the array will provide additional power for the orbital laboratory, including critical support of its safe and controlled deorbit.

Meir will serve as spacewalk crew member 1, wearing a suit with red stripes. Williams will serve as crew member 2, wearing an unmarked suit. This spacewalk will be Williams’ first and Meir’s fourth.

Learn more about station activities by following the space station blog, @space_station on X, as well as the ISS Facebook and ISS Instagram accounts.

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Mark A. Garcia